When you join our dietitians and nutritionists create personal diet and nutrition targets specifically for you. Using our unique Nutrition Card® Healthy Eating & Weight Loss System you can then easily keep track of your daily diet. The Nutrition card System ensures you eat a healthy balanced diet everyday whilst losing weight.
- Your targets are spread across all the major food groups including treats and alcohol – we’re all human!
- Learn how to balance you diet –without giving up the foods you love
- You have the freedom to choose the foods you want to eat – GetFit Nutrition is about eating, not restriction
You can access free weight loss tools full ideas designed especially to provide you useful and accurate information, like the free portion guide, so you can start learning what a healthy portion of 100's of everyday foods and drinks really is...